align your body, align your mind.
align your body, align your mind.
About amandalignment
My Goal
My mission is to create a safe place for students to comfortably feel their body as it is, and to come confidently as they are. With my own personal 8-year yoga journey, I am continuously evolving, both physically and mentally, with every class that I myself take or teach. My life philosophy has matured and materialized over the years through this practice, and has extended beyond my mat: push boundaries when possible and embrace self- compassion when necessary. Born and raised right here in St. Pete, I'm extremely excited to serve my local community and offer others the chance to embark on their transformative yoga journeys.
I'd love to be the place where you take up time & space, be in the present moment & find your own pace.
YOGA TYPES/SPECIALTIES
Power
Meditative
Vinyasa
Build some heat & work up a sweat with this fast-paced, challenging style of yoga. In my power flow, we start off by warming up your body with sun salutations. This is followed by flowing from one posture to the next with your breath, and building the strength of your mind and body between each posture transition.
Vinyasa
Meditative
Vinyasa
In my vinyasa flows, I form a harmonious flow between movement and meditation. These flows will gracefully glide you from one posture to the next, creating a strengthening, rhythmic movement with your body. These classes will give you a work out, while still maintaining a relaxing tone.
Meditative
Meditative
Meditative
The meditative flows, (yin & restorative), are made to be grounding and relaxing. Both yin & restorative classes bring peaceful stillness and provide a chance to connect deeper to your body & mind. These classes provide a deep stretch, and will work into those hard to reach areas.
Beginners
Meditative
Meditative
I'm highly dedicated to helping guide yogis of all levels, from experts, to novice and everything in between. It's a passion of mine to introduce this practice to all, as it's been so impactful to me in a variety of ways.
The beginners classes provide easy, step-by-step instructions to all poses, & individual hands-on assistance in doing
I'm highly dedicated to helping guide yogis of all levels, from experts, to novice and everything in between. It's a passion of mine to introduce this practice to all, as it's been so impactful to me in a variety of ways.
The beginners classes provide easy, step-by-step instructions to all poses, & individual hands-on assistance in doing poses.
I offer a judgement free space to experiment and explore.
OFFERINGS
Studios
Phi Phi Artland
2299 9th Ave N Ste 1G
St. Petersburg, FL, 33713
Game of Fitness
3430 Fairfield Ave S Unit A
St. Petersburg, FL, 33711
Private
If group classes aren't for you, private lessons are available for booking at all studios that I offer group class lessons at. For those who prefer in home exercise, I provide in home lessons to accommodate your particular needs. For time slot availability, contact me via email: amanda@amandalignment.com